Personal Trainer · North Dallas, TX
Science-backed training tailored entirely to you. Real results, lasting change — with Frannie's Fitness by your side.
20+
Years Experience
4
Certifications
20+
Years Experience
4
Cooper Certifications
About Me
Hi, I'm Frannie Erlich — a Cooper-certified personal trainer with over 20 years of experience helping people of all ages achieve their fitness goals. I hold four certifications from The Cooper Institute in Dallas, covering personal training, biomechanics, nutrition, and special populations.
I work out of my private studio in North Dallas with no gym fees. Every client gets a fully individual program, redesigned every 6 weeks — because that's exactly the interval your joints and body need to keep adapting and progressing.
Whether your goal is weight loss, building strength, training through pregnancy, or managing a medical condition, I've seen it all. I offer free initial consultations to assess your level, goals, and any concerns before we ever start. Online training via Zoom is also available.
What I Offer
Every program is designed around your unique goals, fitness level, and lifestyle — no one-size-fits-all here.
Train in my private North Dallas studio — no gym fees, no crowds. Every session is fully individual: your own program, your own pace, with direct coaching and real-time form feedback.
Get the same personalized coaching from wherever you are. Online sessions include a custom program, live coaching on form and technique, and full accountability — all through Zoom.
Contact for pricing
Get Started
Included with every training package — a personalized nutrition and cardio plan you can follow at home. Evidence-based, practical, and designed to support your specific training goals.
Included with training
Get StartedNot sure which program is right for you?
Book a Free Discovery CallClient Results
Don't take my word for it — hear from the clients who've done the work.
I have worked out with Fran for over five years now. She is extremely experienced in training men and women of all ages. She has many certifications to her credit. She takes time to understand each of her clients, their goals and needs. She is very careful to consider any health ailments that I may have. Her workouts are fun and highly motivating. Her facility is always clean and immaculate. I would not be in the good health that I am in without Fran! I very highly recommend her!
Karen Brown
Google Review
Frannie has been such a huge help in my health journey. She is attentive to my body's needs and desires, has extensive knowledge on both nutrition and fitness, and curates precisely what I need. She is the definition of accountability if you are ready to dive in. I appreciate her personal relationship with me along with her professionalism as a fitness trainer. I've made huge progress over 8 months now. I highly recommend her!
Becky Lee
Google Review
I have trained with Frannie since I lived in Dallas, and even now that I've moved to Florida! She is very flexible and accommodating, and she always makes sure to give you a great workout!
Taylor Ransom
Google Review
Frannie is the best personal trainer I've ever worked with. Top-notch trainer! She has an awesome, friendly personality and makes the experience fun. She listened to me, understood my goals, and she crafted a personal training program exclusive for me. The gym is clean, well equipped. I highly recommend Frannie Erlich to anyone!
Andrea Macaluso
Google Review
Frannie has been amazing. I have been working with her for a short few weeks, and she has been extremely helpful in my fitness journey. She ensures that she gives all her clients quality attention and guidance as if you are her only client. She is highly recommended in my book.
Tiara J.
Wonderful, knowledgeable, flexible — great choice for personal trainer!!
Stephan D.
Frannie is a great and friendly personal trainer to work with!
Andrea M.
Top-notch trainer who listened to me, understood my goals and special needs. She has a delightful personality and makes the experience fun — prompt, punctual, and passionate about helping others meet their health goals. Very professional with a personal touch.
Verified Client
North Dallas
You got me ready for my wedding, now come celebrate it with me!
Wedding Client
In Action
A glimpse into the work, the energy, and the community.
Let's Connect
Whether you have questions or you're ready to dive in — I'd love to hear from you. Book a free 20-minute discovery call and let's talk about your goals.
Phone
+1 (972) 898-4498Location
North Dallas, TXSkip the back-and-forth
Book directly on my calendar — pick a time that works for you.
Book a Free Consultation